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RELATED: The Better Sex Workout Couples who frequently try new things together have higher-quality relationships, according to research published in the Journal of Personality and Social Psychology.And we're not necessarily talking extreme activities like skydiving or traveling to an exotic corner of the world (though those work too)—the activities simply should be new to the two of you, and can last for as little as 7 minutes, researchers say.Something as simple as brewing your partner a cup of coffee in the morning helps improve your relationship, says Terri Orbuch, Ph D, a marriage researcher and author of 5 Simple Steps to Take Your Marriage From Good to Great.Orbuch has studied 373 couples for more than 28 years through the University of Michigan's Survey Research Center, and her research shows that frequent small acts of kindness are a predictor of happiness in a relationship. By doing these small tasks on a regular basis, you'll help your partner feel noticed. In Motivation and Emotion study, couples that remembered laughing together—like the time a grocery store clerk did something funny in the checkout line—reported greater relationship satisfaction than those who remembered experiences that were positive, but not necessarily when they'd laughed."What you don't want," she explains, "is one partner wanting to go out, the other stay in; one willing to talk, the other wanting space (and silence to enjoy it)." Susan Winter is co-author, with Felicia Brings, of Older Women, Younger Men: New Options for Love and Romance.She has been in several relationships with men up to 20 years younger than herself.If the voltages are different, one becomes the pursuer and one the distancer.This can create pain." Voltages are not a factor of age, she says.
The women like the flexibility and sense of adventure of their more spontaneous, younger companions, Tina B.
You should also make sure you're both getting a healthy amount of shut-eye.
A study from the University of California, Berkeley looked at the sleep habits of more than 100 couples.
The much touted idea that women peak sexually in their 30s and men in their teens does not enter into it -- most of these couples are beyond both those age periods.
But what about the notion that men are "hard-wired" to seek a smooth-faced, curvy receptacle for reproduction and thus are drawn to younger women?